Learning something new can boost our wellbeing in so many exciting and positive ways. Mastering a new skill exposes us to fresh ideas, helps us stay curious, builds our self confidence, gives us a sense of accomplishment and is a chance to make new friends
Rustic feasts and flower crowns aren’t the first things that come to mind when thinking of domestic abuse prevention and awareness, but one north Devon company is giving NDADA centre stage at some very hip happenings
Many of us put up with all kinds of bad behaviour from our loved ones from time to time – and let’s face it, there are times when we’re not that well behaved ourselves. This can be a matter of us just being ourselves (after all, no one’s perfect…). However, sometimes when we’ve been putting up with a pattern of behaviour for a long time, it can be hard to tell what’s going on.
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